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About Me

Sometimes life brings challenges that seem impossible to overcome. What makes it even harder is having to face these challenges alone.  
Where are you in your health journey right now? Not exactly where you would like to be? And how is that affecting your everyday life?  
If you want to rid yourself of the daily unhealthy habits that got you to that place, and learn to adopt new, healthy ways of living, we want to help you do just that!  
We are Health Coaches, and we know how hard it can be to go it alone! We are here to offer you the support, the guidance, and the mentorship we...  Read more ››

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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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